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    <loc>https://www.shiftingstates.co.uk/blog/why-people-lose-their-creative-identity-after-life-changes</loc>
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    <lastmod>2026-03-22</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Why people lose their creative identity after life changes - Reclaiming Creative Identity</image:title>
      <image:caption>Establish a new relationship to creativity that reflects your current life.</image:caption>
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    <loc>https://www.shiftingstates.co.uk/blog/channelling-intuition-trusting-a-deeper-way-of-knowing</loc>
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    <lastmod>2026-02-01</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Channelling Intuition: Trusting a Deeper Way of Knowing - Intuition</image:title>
      <image:caption>In periods of uncertainty or transition, many people try to think their way forward. Analysis, comparison, and mental rehearsal are often treated as reliable tools for decision-making. Yet these same habits can create noise rather than clarity. Intuition offers an alternative mode of knowing, one that operates beneath habitual thought and beyond constant evaluation. Intuition is not impulsive or vague. It is a quieter, more grounded intelligence that arises when attention settles. It is felt rather than argued. Learning to channel intuition is less about acquiring a new skill and more about unlearning the reflex to overthink.</image:caption>
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    <lastmod>2026-01-26</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Repair as Remembrance: Mending Socks, Holding Memory</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Repair as Remembrance: Mending Socks, Holding Memory</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Repair as Remembrance: Mending Socks, Holding Memory</image:title>
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    <loc>https://www.shiftingstates.co.uk/blog/oak-gall-ink-making-on-new-years-eve</loc>
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    <lastmod>2026-01-13</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Oak Gall Ink Making on New Year’s Eve</image:title>
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    <loc>https://www.shiftingstates.co.uk/blog/brokenness-and-repair</loc>
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    <lastmod>2026-01-09</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Brokenness and repair - Brokenness and Repair Exhibition at Oxford Brookes University</image:title>
      <image:caption>26 January 2026, 9:00 am to 5:00 pm Reception event 30th January from 5pm The Glass Tank, Oxford Brookes University</image:caption>
    </image:image>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Brokenness and repair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.shiftingstates.co.uk/blog/the-quiet-power-of-making-why-art-matters-most-when-youre-struggling</loc>
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    <lastmod>2025-12-09</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - The Quiet Power of Making — Why Art Matters Most When You’re Struggling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.shiftingstates.co.uk/blog/the-creative-way-why-journaling-matters-more-than-ever</loc>
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    <lastmod>2025-12-06</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - The Creative Way: Why Journaling Matters More Than Ever - (and why making your own leather journal can transform the practice)</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-12-05</lastmod>
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      <image:title>Blog | Exploring Art, Ritual &amp; Change - Brokenness, Repair, and the Art of Living - A Conversation with Dr Iza Kavedžija</image:title>
      <image:caption>In December, I had the privilege of sitting down with anthropologist Dr Iza Kavedžija for a conversational podcast on brokenness and repair, following the Brokenness Symposium at Oxford Brookes University earlier this year. From the outset, it was clear that our shared concerns, how people navigate rupture, uncertainty, and transition, and how creative or relational practices guide them back toward meaning, would allow our dialogue to unfold in a way that blurred the boundaries between anthropology and art, theory and lived experience, personal transition, and collective transformation.</image:caption>
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      <image:title>Materials Library - Avocado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Materials Library - Rope / Twine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Materials Library - Iron - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Materials Library - Cotton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Materials Library - Obsidian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Materials Library - Willow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/3289e4ee-2c58-4e39-9a31-ea9ea80b9a4e/oakgallpowder.jpg</image:loc>
      <image:title>Tools - Ink Making - Oak Gall powder</image:title>
      <image:caption>If you cant find oak galls this powder is a great replacement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/ead55300-ce6f-4098-bdcf-803bc44fef82/ferrousSulphate.jpg</image:loc>
      <image:title>Tools - Ink Making - Ferrous Sulphate</image:title>
      <image:caption>Used to turn oak gall ink black</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/tools/pewter-casting-tools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/2939f7cb-0b1a-403d-a09f-00f1a5632738/pewter+Crucible.jpg</image:loc>
      <image:title>Tools - Pewter Casting tools - Pewter Crucible and holder</image:title>
      <image:caption>A perfect beginners crucible and holder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/5f0b44a3-34e9-434a-a1ed-e56b948ac962/pewter.jpg</image:loc>
      <image:title>Tools - Pewter Casting tools - Pewter for casting</image:title>
      <image:caption>Ideal for any small casting project</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/3681b124-038a-4b5b-aa21-fb1ec9ac6281/blowtorch.jpg</image:loc>
      <image:title>Tools - Pewter Casting tools - Blow torch</image:title>
      <image:caption>Small compact but powerful and precise blowtorch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/4b237431-69a3-45ad-8bdb-e3947259051c/imgg-demo-qs29Y0Ih.jpg</image:loc>
      <image:title>Shifting States | Creative Rituals &amp; Art for Life Transitions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg</image:loc>
      <image:title>Shifting States | Creative Rituals &amp; Art for Life Transitions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg</image:loc>
      <image:title>Shifting States | Creative Rituals &amp; Art for Life Transitions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg</image:loc>
      <image:title>Shifting States | Creative Rituals &amp; Art for Life Transitions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f0611a0a-ce9a-4619-a140-ee680ead16d5/JournalPage.png</image:loc>
      <image:title>Shifting States | Creative Rituals &amp; Art for Life Transitions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/404e8931-0c7d-41c7-ac66-40a703798a9c/B364217C-1EDC-4B39-BCCF-E64770CA3A4C.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/public-speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/fa882a3c-777b-41f8-9f55-3372a577dcdd/Public+Speaking.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/myjouney</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/567b4fce-2845-49f2-bb0c-6615a4cd7b55/98D2BCFF-566A-493B-984D-5219CB40EB34.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/workshopsandclasses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/4b237431-69a3-45ad-8bdb-e3947259051c/imgg-demo-qs29Y0Ih.jpg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f0611a0a-ce9a-4619-a140-ee680ead16d5/JournalPage.png</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/a1c6347f-efab-44b1-bebe-460c116df261/242BEE14-A2F0-4740-812D-3A18FC7327A9.jpeg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
      <image:caption>Mindful decorating of the inside of shells - doodling helps calm the mind and the oyster shell is a symbol of inner beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/90454ba1-90c2-4a76-8fb6-60610e5340ee/IMG_6097.jpeg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
      <image:caption>Daily journalling is a useful ritual and helps keep a record of how far we've come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/1752744801277-ZBBRV0GZVGKU8L1WMWTB/0D348053-2FFC-44CA-AC33-BCD928A6411F-scaled.jpeg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
      <image:caption>Natural dyeing imbues objects with symbolic colour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/c95c0b07-11df-4830-9348-cc2d6fe4c5e2/C66ECD8A-AA35-48EB-9A81-B07584F6E6C2.jpeg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
      <image:caption>Pewter casting on the beach - art making within the environment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/344e99e6-bfa8-45de-8458-e6eecd609959/4653E66A-78E4-4F8B-9A3F-CFD2DE63C6AB.jpeg</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
      <image:caption>Oak Gall Ink Making</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/463f2e5c-ee7b-4385-b559-dd2e4bab5f74/IMG_6560.png</image:loc>
      <image:title>Workshops | Creative Rituals &amp; Art-Making for Change</image:title>
      <image:caption>Oak Gall Ink Making workshop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/9efe21ae-d8d5-42a1-ab36-852b11b8a3d0/pewter3.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/priority-sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/links</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/thresholdcards</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/c8cbb02d-b0ca-4325-bd52-dff3c8d5defb/tarot_numberC38.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>"I am both still and growing." What is quietly evolving within you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/a720f1c8-1384-4c8b-b720-9493a940d5cc/tarot_numberC40.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>"In this moment, I am whole." Say it out loud. Feel it's truth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/10d90761-71a4-4b13-91e1-5749205eb526/tarot_numberC39.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Awareness is my anchor.” What small act brings you back to yourself?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/32ca6eb0-9cd5-4f49-bfa9-d5fe5f3f94e6/tarot_numberC33.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am connected to everything alive.” What nearby object reminds you of interconnection?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/2db480ae-b9ad-45aa-90ac-3e735a7d35cd/tarot_numberC31.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I can anchor in creativity.” Make one small mark, doodle, or stitch as a grounding act.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/dfcd64f5-ab8c-496e-8c36-7e749a0e72df/tarot_numberC30.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I trust the rhythm of my breath.” Follow it — what message does it hold?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/076ceb7c-28f9-42f5-a48a-6766e55d315f/tarot_numberC26.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Gratitude grounds me.” Name three things you’re grateful for in this exact moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/cdf0f85d-0d63-4c94-bd80-4bdd70145c24/tarot_numberC23.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Sound anchors me.” What’s the quietest sound you can hear?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/779206b1-c2ce-43bf-a290-1b66ca9d979c/tarot_numberC32.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The earth is beneath me, steady and sure.” Visualise that steadiness rising through your spine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f24869e6-ad4b-485d-825e-395777cd2884/tarot_numberC37.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Being present is enough work for today.” What single thing deserves your full attention now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/7737d673-d17f-41ff-9e92-1cfa4d478b77/tarot_numberC36.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“My emotions move like weather.” What’s today’s forecast — and can you let it pass naturally?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/7109da07-c172-4ca9-93da-8c2febce9f88/tarot_numberC35.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I breathe in calm; I exhale release.” Repeat this for one minute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/d849eebc-3e3d-461b-a6cf-862cd38cadcb/tarot_numberC29.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I honour my needs without guilt.” What does your body need most today?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/fc74e3ee-82b5-486a-93dc-1aae1dfaaf03/tarot_numberC34.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Peace begins in the pause.” How might you build micro-pauses into your day?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/a3ab55a5-65e8-428c-98a7-1b9250e23527/tarot_numberC28.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Time expands when I’m present.” Slow down — what happens to your thoughts?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/676c8421-e85f-4ad9-b34b-bcc0274121e0/tarot_numberC24.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Touch reconnects me.” Hold an object that comforts you — what memories live there?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/1fdac283-2ceb-4af8-8fd3-71cff28f930d/tarot_numberC27.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Softness is strength.” Where can you be gentler with yourself?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/e0993f98-dd24-455f-a85f-773dd188a056/tarot_numberC16.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Breath connects body and spirit.” Try a count of 4-in, 4-hold, 4-out. How do you feel?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/69e948f1-1ece-4afa-9dfc-bc683a39c465/tarot_numberC25.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I can pause without apology.” Where could you create space today?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/5a8ad36a-0375-4b15-a27b-5041ed2c2add/tarot_numberC17.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Water teaches flow.” Drink slowly — what does it taste of?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/2e758a92-b022-4845-9c92-bfb2315813b6/tarot_numberC15.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I can return to myself at any time.” How do you know when you’re grounded?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/7dbc2a05-2646-48df-9f26-6f0f7a8f812f/tarot_numberC20.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The present moment is a gift.” What is quietly good about right now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/1249dfb0-eaf5-411c-9710-b00a61b8b114/tarot_numberC10.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Rest is a sacred act.” What would true rest look like today?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/8750510e-dbb1-46d0-81b4-e4bd48299cbf/tarot_numberC12.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“My senses keep me present.” Focus on one — what does it reveal right now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/871e51d3-7205-45d4-8735-62d00d503de1/tarot_numberC14.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I slow down to notice the sacred ordinary.” Describe something overlooked that feels meaningful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/a65685a6-36e5-4b60-abc2-4c8aee5e502f/tarot_numberC2.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am safe in my body.” What does safety feel like right now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/4e603b86-9a74-4501-9b0f-df5cf8eb8bc8/tarot_numberC19.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I choose presence over perfection.” What can you let be unfinished today?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/cc7a74b4-d99f-47fd-91d0-2e42df9b0cb9/tarot_numberC13.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The ground beneath me holds me.” Imagine your roots reaching down — what colour are they?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/137c39e1-a386-4e4b-aa7f-5a4ad7be69b2/tarot_numberC18.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am part of something larger.” How does the world feel when you zoom out?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/23ba9417-44c9-4ad9-8392-3cb0cde6eb28/tarot_numberC9.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Movement brings me home to myself.” Stretch or sway; how does your body want to move?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/79c26387-d306-4b50-856d-fb5b636bf0a0/tarot_numberC22.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“My breath returns me to now.” What changes when you consciously breathe?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/86a89877-6ad4-40ca-9b8d-052b4928ae08/tarot_numberC21.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I stand where my feet are.” Feel the weight through your soles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f73da203-6179-44c0-8a6e-e799d31d0e48/tarot_numberC3.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Stillness holds wisdom.” Sit in silence for one minute — what arises?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/e76f0ff0-524b-489d-aed0-fe03f8560eaf/tarot_numberC11.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I release comparison.” What feels authentic to you in this moment?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/d23b178f-20a8-4d66-980a-e916fef79f61/tarot_numberC7.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Nature mirrors my own cycles.” Step outside — what element reflects how you feel?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f8bbf96c-af4c-4b89-bf02-a054bc0ac3cc/tarot_numberC6.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Grounding begins with noticing.” What can you smell, hear, taste, and feel right now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/2537f284-db4a-42e0-9d1f-3af6322a3ead/tarot_numberC8.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am enough, doing enough, being enough.” Write or whisper those words until they land softly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/fe2dd2a3-a40c-467b-924c-598bfeb49960/tarot_numberC4.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I find beauty in small details.” Name five things you can see that bring quiet joy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/b8436658-f4d2-4470-a283-a2d2621c9639/tarot_numberC5.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I belong to this moment.” Touch something near you. Describe its texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/76b311ea-ffa3-4c58-a582-1128b5a9e5b1/tarot_numberP10.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I choose to hold what was good and let the rest drift.” What moment would you keep as a keepsake from the past year?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/8a75edc8-e4b0-42df-bd4a-0176a239a1de/tarot_numberP6.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The past no longer defines me; it informs me.” Which old pattern can you now see with clarity and kindness?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/61353c4c-5b2b-41b4-9ef3-1362480b55cb/tarot_numberP20.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I look back with love, not longing.” Describe one moment that still makes you smile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/3d3a1eea-2d4e-4338-8253-6f138cf71f57/tarot_numberP15.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I acknowledge my lineage of care.” Who has nurtured you — and how might you honour them?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/e5c291d1-4292-4ba8-bc1c-230a0fbab376/tarot_numberC1.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“This breath is enough.” Notice your inhale and exhale. Where do you feel it most?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/e9c4ae2a-c3a8-4019-9bca-d56e3d8a5018/tarot_numberP19.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The past is a teacher, not a prison.” What lesson keeps returning, asking to be seen kindly?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/03961aaf-021f-4bb5-bdbf-5aecfe2ec0a7/tarot_numberP8.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I have already survived so much.” What personal victory still deserves celebration?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/b70b6565-1b30-484f-a3b5-d16c44f04bdb/tarot_numberP2.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I honour the version of myself that got me here.” What would you like to thank your past self for?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/7a7183f6-ccf9-4605-b13a-24e6657f8f63/tarot_numberP16.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“My memories are threads I can reweave.” Choose one to mend with gratitude.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f49051fc-1c12-4cad-b1db-a2f803c468ee/tarot_numberP7.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Nostalgia can be nourishment.” Recall a small joy from childhood and recreate it this week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/b8253e93-d1f8-4f2a-bd03-020d1fcdab80/tarot_numberP18.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Change is evidence of living.” In what ways have you evolved that make you proud?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/fd9db676-205a-411c-bbf9-45c6fe69a830/tarot_numberP17.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“What I let go of makes space for peace.” Write about something you no longer need to carry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f465177d-adb1-4d1d-9c53-786a6cfe3996/tarot_numberP4.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“My scars are stories of strength.” Trace a moment when healing began, not when pain ended.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/64a26e29-b2da-4e7d-8ef7-b7b08c16e902/tarot_numberP13.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The past can be compost for new growth.” What old experience could fertilise something creative now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/d15c2f86-4481-453d-876f-91f9743f5577/tarot_numberP9.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Memory is a soft map.” Draw or describe a place that still lives inside you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/f9e67f4d-34b5-469f-9ee4-74274d4e4f79/tarot_numberP11.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Lessons don’t have to hurt forever.” Which hard-earned insight has softened over time?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/958dcfa9-09ff-4ad2-b5e2-a0b45a217e49/tarot_numberP12.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am allowed to change my story.” Reframe one difficult event as a source of wisdom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/72e7fb0a-b6de-4329-a97f-6d3ed89ba380/tarot_numberP3.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Even endings have beauty.” Write about a time something ended but created unexpected space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/b33f2821-89d8-4eed-9eb5-b4b1f0c343ae/tarot_numberP5.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I release the weight of regret.” What would forgiveness — of self or others — feel like?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/bd43e3ee-b284-4c50-91cb-2285fc6adfb5/tarot_numberf1.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am open to what wants to unfold.” What do you sense is beginning in your life now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/ab57a840-7343-4ad9-9b4c-14b2f39a4f6c/tarot_numberf11.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I plant intentions, not expectations.” What seeds will you sow for the next season?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/0f02a848-6d3d-4087-8070-54a9fb8a04ad/tarot_numberf2.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The unknown is a space for possibility.” Write three things you’re curious to experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/bb563af2-cceb-4672-b766-c993f5043e51/tarot_numberf12.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I allow abundance to flow toward me.” What do you feel ready to receive?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/69580f88-dece-4afe-954a-a6903f9a7a5e/tarot_numberf3.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I trust my future self.” What might they thank you for doing today?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/c0053ec9-33c4-455c-9af2-ab2960432f7e/tarot_numberf13.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“My dreams are invitations, not demands.” How might you soften your goals into gentle directions?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/61392f1b-63be-4c3b-a5f0-7c7d113e0ea9/tarot_numberf4.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Dreams need roots as well as wings.” How can you ground one of your ambitions?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/a9534ff9-81f1-40ae-84f5-f9d4ca66af92/tarot_numberf14.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Hope is a daily practice.” List three reasons to feel hopeful today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/79058b66-5739-47fa-836e-211b57c9e378/tarot_numberf5.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I step into change with grace.” What support will help you move forward gently?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/2aee39cc-2a56-41ba-8ea1-f9454ec5e396/tarot_numberf15.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I move forward at my own rhythm.” What pace feels sustainable right now?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/bb31de92-6dc5-4af7-a0fa-689e384b2088/tarot_numberf6.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Joy is worth planning for.” What would a joyful year ahead look like?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/7f569491-8948-4617-b4cb-fe514368a2cd/tarot_numberf16.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“Each sunrise brings renewal.” What morning ritual could honour new beginnings?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/2e37a01c-2e28-4475-ad51-395f79ccc2a4/tarot_numberf7.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am co-creating my next chapter.” What’s one small action you can take toward it this week?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/721a85e1-fdca-4c85-bc2c-9196048ef282/tarot_numberf17.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I can imagine a life filled with ease.” Sketch or describe it without self-judgment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/7f86e502-bb04-40b4-805f-04e6cca924e9/tarot_numberf8.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The path reveals itself as I walk.” What’s one unknown you’re ready to approach with curiosity?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/ac3a87ee-5c3e-4952-a12f-f883cf09b2c1/tarot_numberf18.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I am becoming who I needed.” Who is that person — and what do they look like?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/a907c22c-c838-404a-b690-4854e5d4bbc0/tarot_numberf9.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“I choose courage over certainty.” Describe what brave feels like in your body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/7e05851f-9373-4878-b461-cb5488ce48db/tarot_numberf19.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“My next step is enough.” What is one thing you can do today to align with your future self?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/ffc11526-b625-4c83-8d33-07b7a2eac4b8/tarot_numberf10.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The future is not fixed — it’s fluid.” What limiting belief are you ready to rewrite?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/527a3b25-8a33-4230-8920-dde185343a13/tarot_numberf20.png</image:loc>
      <image:title>Threshold cards</image:title>
      <image:caption>“The future is bright — because I am present.” How can you stay rooted while moving forward?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/newsletter-sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/circles-online-residency</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/706bed10-a8db-4e81-8de5-128e3050d41a/courseMockUp.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.shiftingstates.co.uk/circleshome-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Circles Course Template</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Circles Course Template</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Circles Course Template</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/a9d1202e-fe39-4601-b8c4-628fc88a372c/tarot_Cover.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67b8aed74244522b96d39d3e/13b3ae95-ee48-4311-936c-c9c3ee8d9eeb/Screenshot+2025-12-15+at+12.37.05.png</image:loc>
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